Blethr - whenever about whatever
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The Clean Blethr app lets you use Clean Language Therapy to help you to explore your thoughts. Just answer the questions being asked, usually with what comes into your mind first. When it asks for a mental image, use an image like 'blue sky', 'stormy sea', 'red balloon' - just whatever mental image that reflects how you are currently feeling. Type your answers in to have a conversation to explore your thoughts. Try not to overthink your answers.

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